A practicioner begins a session.
(Photo courtesy of ABMP.)

Polarity therapy is a form of bodywork that involves some light massage, reflexology, and applying pressure to specific points along the body. Quartz crystals may also be used as tools to activate your endocrine glands and to clear and align your energetic systems. The client often leaves a session feeling relaxed, revitalized, and rejuvenated. The work is subtle, yet powerful, and clients often experience:

• Increased energy
• Increased focus and clarity
• Inspiration and drive
• Contentment
• Cathartic release
• Mental and physical balance

Polarity therapy may help:

• Relieve headache and migraine pain.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Alleviate back pain.
• Lower blood pressure.
• Provide menstrual cramp relief.
• Lessen depression and anxiety.
• Increase joint flexibility and relieve arthritis symptoms.
• Inspire creativity.

Still wondering if Polarity Therapy is right for you? Why not try a session for free? All Polarity services are currently free as I work towards earning my Associate Polarity Practitioner (APP) designation. Book your session today!